Lunch: Frittata, mixed greens salad and sugar snap peas
Dinner: Hamburger, sauteed mushrooms and onions, some baked fries and Civilized Caveman's Apple Cranberry Salad (the bomb!)
Breakfast: Two pieces of bacon, Banana, Spicy Beef Stick
Lunch: Leftover Apple Salad
Dinner: Eggs and sausage, roasted brocco-flower
So it's at this time is when the reality sets in that the countdown of the last week begins. It doesn't really mean anything other than, I begin another phase, nothing radical is happening here. On Friday morning I will get to weigh myself, and I have purchased some Hard Apple Cider to celebrate. Thursday is done with the compliant 30 days, Friday will have some non-gluten alcohol at the end of the day. The food will still be compliant all day but will allow for the celebration. Then start the cycle of 4 days back on and test one of the foods. This process will take about 25 days of testing one thing and 4 days back on. I am cool with this. Because testing some like non-gluten grains, I can have oatmeal for breakfast, corn tortilla chips for lunch and rice for dinner as long as the rest of the foods are compliant, this will eye-opening and fun!