Thursday, April 1, 2010
Mushroom and Rice Stuffed Peppers
created by JennyMac
2 green peppers
1 package of favorite flavored rice (I used Uncle Ben's Chicken Rice)
1/2 cup cooked mushrooms, chopped
1/4 cup green onions, chopped
1 cup cheddar cheese, grated (divided 3/4 cup and 1/4 cup)
1 tsp. freshly ground pepper
Preheat oven to 350 degrees.
Slice peppers in half, core, seed and de-vein. Prepare rice according to package directions. Under cook rice by five minutes since you will be baking this in the peppers later. Rice will seem a bit wet, this is okay.
Mix mushrooms, green onion with 3/4 cup cheddar cheese and pepper. Mix in cooked rice and scoop into pepper halves and press gently. Bake for half hour or until peppers are soft or tender crisp. Top with last 1/4 cup of cheese and let melt while you prep the rest of your dinner.
Your double dose of veggies, your starch and some dairy to round out your protein for dinner. This went great with our baked chicken!